Hi, I’m Rachael — a licensed clinical mental health counselor and board certified art therapist who specializes in helping clients transition through periods of change, self-doubt, depression, anxiety, grief and loss. My focus is on teens, adults, and highly sensitive individuals.
Recent Blog Posts
I learned the term radical acceptance when I was facilitating a Dialectical Behavior Therapy group with woman in early recovery from addiction. Asking the women to fully accept the reality of their situation seemed like a terrible thing to ask of them, because it...
“Grief sucks.” – Everyone Ever This post is for you if you are grieving the loss of a loved one. Let’s acknowledge that this year may be different and will likely be tough. We can also hope that it will be alright, or even great! But that word “tough” may barely...
I like seeing Halloween photos appear on my Facebook or Instagram newsfeed. People look happy dressing up in costume and being playful together. I think one reason Halloween is enjoyable is because it is a time that the Shadow is socially acceptable, appreciated, and...
I offer a free 15 minute phone consultation. I’ll be happy to answer questions about counseling or art therapy. Finding a good fit is really important and usually having an initial conversation can help you determine how it feels to work together. I look forward to hearing from you.
Address: The POiNT Health Collective, 264 Haywood Road, Asheville, NC 28806.
Phone: (828) 759-5610
Business Hours: Please call to schedule an appointment and determine what is available.