Hi, I’m Rachael — a licensed clinical mental health counselor and board certified art therapist who specializes in helping clients transition through periods of change, self-doubt, depression, anxiety, grief and loss. My focus areas are with young adults, women, and highly sensitive people currently living in North Carolina. All ethnicities, religions, gender identities and sexual orientations are welcome here.
For New Referrals: I not currently accepting new clients and will be unable to return phone calls from prospective clients for the time being. Please see my contact page for some resources.
COVID-19 Note: For the time being, all art therapy & counseling sessions are offered remotely via telehealth video conferencing.
Recent Blog Posts
The vast, contrasting experiences of change are sometimes overwhelming. “I feel as if it isn’t real.” “My mood changes over the slightest things.” “I feel so relieved.” “I never knew it would hurt so bad!” “Why do I feel out of control.” “I’m so lonely.” “I don’t...
AVL Holistic Counseling | Understanding Grief
As a psychotherapist often working with those in grief, I observe some intricacies of how holidays can be challenging. Mother’s Day can be especially complex. Some folks will celebrate with brunch and flowers, as they enjoy a close or amicable relationship with their...