Hi, I’m Rachael — a licensed clinical mental health counselor supervisor and board certified art therapist who specializes in helping clients transition through periods marked by change, self-doubt, grief and loss. My focus areas are with young adults, women, and highly sensitive people currently living in North Carolina. I also offer supervision to provisionally licensed counselors and art therapists in North Carolina. All ethnicities, religions, gender identities and sexual orientations are welcome here.
For New Referrals: I am not accepting new therapy clients at this time and will be unable to return phone calls from prospective clients for the time being. Please see my contact page for some resources.
COVID-19 Note: All art therapy & counseling sessions are offered remotely via telehealth video conferencing.
Every therapist has a different style of leading you into your own wholeness, growth and healing. Learn more about how I combine clinical research-based counseling with art therapy and other modalities to support my clients.
I offer one-on-one private counseling. Sometimes within loss we find lessons and in pain, empathy; a valuable emotional resource. I provide supervision to counselors and art therapists who are motivated to become the best they can be in this meaningful work.
Learn more about the great thinkers and healers of the heart who have inspired my practice. Many of the writings are the lived experiences of “stuckness,” misfortune or pain transformed into profound purpose.
Recent Blog Posts
"Watch the pounding surf. Watch the waves lap against the shore, their beginnings somewhere far out to sea, their beginnings in a storm we might never see. Know your oneness with those waves, with the water of the seas." - Melody Beattie, Journey to the Heart You are...
In the midst of any sort of grief, your ordinary life can feel like a bizarre twilight zone. I was known for being ditzy as a teen - I was up in my head a lot of the time. Later, I was glad to find that I am smart and I can focus. Learning about common reactions to...
Why are most men averse to seeking therapy and what can we do about it? According to SAMSA (Substance Abuse Mental Health Services Administration) about 14% of American men report facing a mental health challenge. The 2014 Men’s Health Forum reveals that 4 out of 5...